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I am based in Frome, Somerset, but also encourage online meetings via Zoom or WhatsApp.

ADHD and Menopause Support and Strategies
Are you, or do you think you are, ADHD? You might be self-diagnosed, diagnosed or just curious. All is one hundred per cent valid. You know yourself better than anyone. Research shows that people with ADHD can often start experiencing peri menopausal symptoms earlier...
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Neurodivergent Menopause Support and Lived Experience
This blog is about people’s experiences during menopause when you think or know you are neurodivergent. I am focusing on ADHD and or autism. There is a reason why I think this is such an important topic. It’s because of my own experiences and the fact that I am now 60...
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ADHD and Menopause Support and Strategies

ADHD and Menopause Support and Strategies

16 Feb 2026 |

Are you, or do you think you are, ADHD? You might be self-diagnosed, diagnosed or just curious. All is one hundred per cent valid. You know yourself better than anyone. Research shows that people with ADHD can often start experiencing peri menopausal symptoms earlier...

read more

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Anxiety
Depression
Menopause
Neurodivergent Therapy & Coaching
Stress
Trauma
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