I wonder how you are feeling as you approach the menopause years? Back in 2007, I was 42 and didn’t even know I was ADHD. My periods were becoming irregular, but gradually. It was my mental health that scared me the most. In this blog, we look at the signs you might...
ADHD and Menopause Support and Strategies
Are you, or do you think you are, ADHD? You might be self-diagnosed, diagnosed or just curious. All is one hundred per cent valid. You know yourself better than anyone. Research shows that people with ADHD can often start experiencing peri menopausal symptoms earlier...
Supporting Women During the Menopause
These are some of the women who have spoken to me via a post I did about menopause experiences on social media. Their stories are sometimes heartbreaking. There are many more stories not included here. I will probably put them all in a book. I will be hosting a...
Neurodivergent Menopause Support and Lived Experience
This blog is about people’s experiences during menopause when you think or know you are neurodivergent. I am focusing on ADHD and or autism. There is a reason why I think this is such an important topic. It’s because of my own experiences and the fact that I am now 60...




