What Are Intrusive Thoughts? Intrusive thoughts are thoughts that barge in again and again. They arrive uninvited, often when you are already tired or overwhelmed. Christmas can make them louder. There is more pressure, more people, more expectations. Thoughts can...
Introduction I am not an expert in hypermobility. I know people who are and will be sharing resources in this blog. At 60, I can look back and see that I have a number of symptoms of hypermobility. They have affected me physically and mentally. One example is...
ADHD people are generally more emotionally sensitive and reactive than neurotypical individuals. My RSD (Rejection Sensitivity Dysphoria) is not triggered by criticism about work or things that are correct or fair. It is triggered by unfairness, gaslighting, rudeness,...
