My Site Links

9

About Me

9

Services

9

Pricing

9

FAQ

More From Me

9

My Blog

9

My Creative Work

9

My YouTube Channel

Get In Touch

Contact Me

To book your FREE 20-minute consultation, please get in touch.

Location

I am based in Frome, Somerset, but also encourage online meetings via Zoom or WhatsApp.

Why Can’t I Sleep? Practical Help for Tired Minds
Are you one of the millions of people who experience sleep issues? Do you feel exhausted even when you have had a long sleep? Is bad sleep affecting different areas of your life? Do you want a greater understanding of sleep and to have a whole box of tools to improve...
How I Learned to Embrace My ADHD… and How You Can Too!
I only discovered my ADHD aged 56 in 2020 when I broke both my ankles (at the same time) and was confined to bed for weeks. I couldn’t do the things I needed to regulate myself. I was bored and, as this was during COVID, had few connections. For the past five years, I...
A Fresh Start for Neurodivergent Minds in 2025
Is this a Happy New Year for You?   For many autistic, ADHD, dyslexic, dyspraxic, or otherwise neurodivergent individuals, Christmas can be tough, and the thought of the New Year might feel even more challenging. It’s often about the demands and expectations—the...